Two years back I said I was doing 2.4k jogs and adding 400m, two years later I felt that I can barely make 3k... Well, not much improvements there.
However, I have not given up my exercise plans. As summer approaches I have made a resolution to develop some abs. For the last month I have been obsessively reading up on the way to train my muscles, lose the fats (so that the muscles show) and gain strength. Currently quite found of doing mini workouts in the morning so that's a score for keeping fit. So far, my muscles still refuses to show but I can feel their potential *wink wink* Perhaps a few more sets and a structured routine could get the job done.
I have also successfully talked my friends into enrolling into thai-boxing courses and dance lessons with me. Who wouldn't like to get in shape with a pal? Totally an increase in motivation to move around and making work outs more interesting. I am even looking forward to these sessions!
But what I enjoy more, is the frequent hiking trips that I am doing with my friends. I happened to realize that the perks of living in Hong Kong involves easy and convenient access to well developed and beautiful scenic hiking trials. My last trip to the Four Pools (四疊潭) is simply amazing.
Coming up, Tissot Limitless Challenge hot to go!
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